Recovery times vary depending on each person’s circumstance. Age, injury, health status and the ability and commitment to follow through with physical therapy will all impact healing time. However, it is important to understand that it may take many months to feel better.
Dr. Andrew Hartman, an orthopedic surgeon of Orthopedic Specialists of North County, recently published an article in “The Coast News” regarding how to outgrow your aches and pains through physical activity. In the article, he discusses the positive impact of continuous exercises mixed with daily activities against a progressing osteoarthritis condition.