What to know about bicep tendonitis
Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis.
What can cause hip pain when sitting?
Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.
Hip fracture risk linked to nanoscale bone inflexibility
The study led by Imperial College London found that flexibility, as well as density, in the bone nanostructure is an important factor in assessing how likely someone is to suffer fractures.
What to know about tightness in the knee
A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
The importance of stretching throughout your workday
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects.
-
Oceanside Office
3905 Waring Road
Oceanside, CA 92056
-
Carlsbad Office
6121 Paseo Del Norte
Carlsbad, CA 92011
-
Physical Therapy – Vista
1958 Via Centre Drive
Vista, CA 92081
-
Physical Therapy – Carlsbad
6121 Paseo Del Norte
Carlsbad, CA 92011
-
MRI Facility – Carlsbad
6121 Paseo Del Norte
Carlsbad, CA 92011