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The ABCs of Physical Therapy

We often gets asked about Physical Therapy and if it can help someone get better and feel better. The short answer is YES, it can help you get better and feel better. If you have not experienced PT in the past this quick blog will help provide some basic information about physical therapy, or also known as ‘PT’.

PT starts with a very specific, customized treatment plan to help improve your body’s mobility. Our team of therapists will develop a detailed roadmap of Physical Therapy to help streamline activities like walking or going up stairs. If you need help with pain relief and/or restoring physical function our PT experts will help you get the specific care you need.

OSNC has two physical therapy offices, one in Carlsbad and the other in Vista, both state-of-the-art facilities with highly trained PT therapists and PT aids that will develop a winning strategy to get you better. Depending on the injury, disease, or condition, your physical therapy program may focus on flexibility, strength, endurance, coordination, and balance. We may treat specific problem areas or the PT team will bring together a prevention strategy so that you can be strong and stay strong. Much of the work performed by the team can help with the treatment of problems affecting:

  • Muscles, tendons, ligaments, bones (musculoskelatal system)
  • Nerves and related muscles (neuromuscular system)
  • Heart and related blood vessels (cardiovacular system)
  • Lungs and breathing (pulmonary system)
  • Skin, including wounds and burns
  • Any combination of two or more of these

Now that you can see a quick snapshot of how PT can help you or your loved ones…pick up the phone and call us to set up an appointment. Physical therapy is a great way to improve mobility and feel better again!

OSNC — Make your appointment today!

  • Oceanside Office

    3905 Waring Road
    Oceanside, CA 92056

  • Carlsbad Office

    6121 Paseo Del Norte
    Carlsbad, CA 92011

  • Physical Therapy - Encinitas

    351 Santa Fe Dr
    Suite 100
    Encinitas, CA 92024

    Monday – Friday : 8:00 am – 5:00 pm

  • Physical Therapy – Vista

    1958 Via Centre Drive
    Vista, CA 92081

  • Physical Therapy – Carlsbad

    6121 Paseo Del Norte
    Carlsbad, CA 92011

  • MRI Facility – Carlsbad

    6121 Paseo Del Norte
    Carlsbad, CA 92011